Body Connections Fitness & Massage Therapy
Fitness & Yoga Small Group Training
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Classes
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Register for FRI APRIL 26- LUNCH AT THE BARRE : FRI APRIL 26- LUNCH AT THE BARRE
POPUPS- LUNCH AT THE BARRE-
1145AM-1230PM
FRIDAY APRIL 5 AND APRIL 26
BOTH CLASSES- $48 + $2.40 GST= $50.40
SINGLE SESSION- $25+ $1.25 GST= $26.25
MEET US AT THE BARRE FOR A COMBINATION OF PILATES, YOGA , STRENGTH AND ENDURANCE. NO EXPERIENCE REQUIRED! THIS PROGRAM IS A FANTASTIC COMPLEMENT TO ANY WELLNESS PROGRAM. IMPROVE YOUR AGILITY, MOBILITY, AND STABILITY IN 30 MIN.
WE WILL BE USING A DANCE BARRE AND VARIOUS PORTABLE EQUIPMENT SUCH AS DUMBELLS AND BENDER BALLS.
FOOTWEAR-CLEAN INDOOR RUNNERS OR BARE FEET/ BARRE SOCKS. PLEASE BRING A YOGA MAT.
Location | BODY CONNECTIONS |
Instructor | Laurie IdemaWood |
Start Date | 26 Apr 2024 |
Session spots available | 2 |