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Register for YIN YOGA TUES 515PM APRIL 9-30 : YIN YOGA TUES APRIL 9-30

No session spots available

YIN YOGA - TUES APRIL 9-30 515PM-605PM

- ALL FOUR CLASSES -$120 + $6 GST= $126 TOTAL

- SINGLE CLASS- $25 +$1.25 GST= $26.25

THERAPIST DEVISED AND FACILITATED. ENJOY A SLOW PACED YOGA EXPERIENCE THAT WILL ENHANCE , FLEXIBILITY, CALM THE NERVOUS SYSTEM, AND NOURISH JOINTS, FASCIA, LIGAMENTS AND TENDONS. THIS CLASS WILL INCLUDES STATIC POSTURES HELD FOR SEVERAL MINUTES. STUDENTS ARE PROVIDED OPTIONS AND ENCOURAGED TO DISCOVER THEIR PAIN FREE RANGE OF MOTION. STUDENTS MUST BE PHYSICALLY CAPABLE OF WORKING ON A YOGA MAT PLACED ON THE STUDIO FLOOR. 

A PERFECT RECOVERY CLASS FOR CROSS TRAINING ATHLETES OR AS A STAND ALONE PRACTICE TO ENHANCE YOUR WELLNESS JOURNEY 

NO YOGA EXPERIENCE REQUIRED.

SMALL GROUP, CURATED EXPERIENCE. SUITABLE FOR ANYONE OVER THE AGE OF 18.

PLEASE BRING YOUR OWN MAT.

CLASS IS BAREFOOT BUT STUDENTS MAY WEAR RUNNING SHOES AS AN OPTION.