Body Connections Fitness & Massage Therapy

Fitness & Yoga Small Group Training

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Classes

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Register for HARDBODIES APRIL 8-MAY 16 MON 530PM : HARDBODIES APRIL 8- MAY 16 MON 530PM

No session spots available

HARDBODIES -SMALL GROUP TRAINING AT ITS BEST!

LIMITED TO 6 PARTICIPANTS TO ENSURE PROPER FORM & TECHNIQUE

BUILD MUSCLE, LOSE FAT, IMPROVE STRENGTH, STABILITY, AGILILTY, AND MOBILITY 

A SPECIALIZED, CURATED EXPERIENCE, THERAPIST DEVISED AND FACILIATED

530PM- 6:20PM- MONDAYS APRIL 8- MAY 16

TRAIN YOUR ENTIRE BODY IN ONE WORKOUT USING VARIOUS EQUIPMENT. DUMBBELLS, KETTLEBELLS, BANDS,LEBERT BARS,  BENDER BALLS AND MORE!

NEW? DONT WORRY! THERE IS NO EXPERIENCE REQUIRED

PLEASE BRING A YOGA MAT AND CLEAN INDOOR RUNNING SHOES.

SINGLE SESSION- $25 + $1.25 GST= $26.25 Total

ALL 6 DATES- $144 + $7.20 GST- $151.20

 

Location
InstructorLaurie IdemaWood
Start Date 8 Apr 2024